MY MEMORIES
Monday, November 13, 2006
MUSCLE-ACHE!!!!!!!!!!!!!!!!!!!!!
i m aching all over....okay lah only waist down. All cuz of the 2nd link bridge 10km run. I totally refuse to get out of the house today. I even rejected an invitation from my mum to go shopping in robinson!! And i pangseh-ed bifang and feiqing for a bball game in the morning (still felt quite paiseh over it)
cuz my legs and waist ache terribly.
Now everything i do at turtle speed....i walk slowly, i stand up slowly, i sit down slowly, i bend down slowly, i straighten up slowly....i feel like an old person! OMG....WHERE DID MY 青春 WENT? I think cuz i dunno how to do cool down exercises aft running....but anw i m proud to say tt i COMPLETED 10km! of cuz i din run non-stop thru-out....i ran for 6km then i walked, then ran, then walked, then ran until finish. We started from west tuas road to the johor-s'pore boundary at the 2nd link bridge then U turn back. Guess my timing? 1h 1min 30sec. I not sure whether accurate anotz, i saw the reading from a huge timer placed at the finishing line. But seriously this run tested my perservance greatly...the path seems nv ending to me when i was jogging. Anyway the path isnt v gd lah...no nice scenery, no fresh air(cuz on the road)...but then come to think of it, whr else in singapore can u find a such perfect place for a long jog? Okay for pros out there u might think 10km is no kick to u...but i noob in running mah.
Tmr i m forced to walk out of the house for choir...hope i don hv to do some running like chasing for buses or trying to reach in time...so i should juz get out of my house earlier right?
``~the morning sun shines~ ; 8:37 PM
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